Otherwise, read on for our breakdown of the best fitness trackers. If you have an idea of what kind of data you’re looking to track (such as distance and speed for running or REM cycles for sleep), check our table of contents of activity types to the left. There are lots of options out there, though, so we asked fitness professionals - from Pilates instructors to marathon swimmers - about their favorite trackers, and we dug through our health and fitness archives to find the devices we’ve tested ourselves. If you’re looking for a way to measure all of your progress, a fitness tracker or a smartwatch can give you important information on how hard you’re working and how far you’ve come. Now you can wear a screenless strap that prioritizes measuring recovery over real-time workout feedback or a ring that gives detailed sleep notes. Gone are the days of simple step counting. No matter how you stay active - be it through walking, running, biking, weightlifting, or swimming - tracking all that information has never been easier thanks to advancements in fitness technology over the past few years.
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